RT @Fi_Contextual: #NurturebyNature @DrMaryWelford @MixedupMindful @chisi_98 @rosehortonsmit3 @prettygoodJane findings like these always ma…
#NurturebyNature @DrMaryWelford @MixedupMindful @chisi_98 @rosehortonsmit3 @prettygoodJane findings like these always make me think of you guys! 🙏
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @akira_kugaya: 10分以上自然に週3回触れると、ストレスホルモンのコルチゾールそしてαアミラーゼが低下した。結構短い自然との接点もバイオロジカルに効果的 Frontiers | Urban Nature Experiences Reduce Stress…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
10分以上自然に週3回触れると、ストレスホルモンのコルチゾールそしてαアミラーゼが低下した。結構短い自然との接点もバイオロジカルに効果的 Frontiers | Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers | Psychology https://t.co/3p3YQakK0L
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
RT @Dr_Epel: Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological…
Urban dwellers: 30 minutes in nature may reduce your cortisol, restore your urban brain's scattered attention (psychological restoration theory). But if you have only 5 minutes to get outside, take that too! https://t.co/5KkyYduwSn https://t.co/uCry3EEbFo
RT @CPayneMD1: A cool paper. I like how it frames nature in healthcare as a general starting point for scientists in the context of urbaniz…
A cool paper. I like how it frames nature in healthcare as a general starting point for scientists in the context of urbanization and rising healthcare costs. No blanket well-being guideline recommendation based on one study or variable. https://t.co/lauwb
Back to basics! Just 20 minutes in nature can help lower stress. https://t.co/pMpL8BdlUH #throwbackthursday https://t.co/w5EIOU2izu
“Studies found that urban nature experiences reduce stress in the context of daily life" No need to go to a national park to experience the benefits. Just eat your lunch outside or go for a walk through the city park. 🚶🏾♂️🏞️ https://t.co/uvZ155wywp
RT @johnlapuma: Sitting or Walking in Nature in Women Lowers #Cortisol, #amylase https://t.co/pwsQMS0TJW #cortisol #20minutes #agreenrx #de…
This study describes the relationship between duration of a nature experience (NE), and changes in two physiological biomarkers of stress – salivary cortisol and alpha-amylase.
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @nyuprimatology: *Whispers* There's no such thing as a "stress hormone". https://t.co/gz8aEJZjLU
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @nic_career: @aClearOutlook I also came across this https://t.co/ZPpnuaKKvm
@aClearOutlook I also came across this https://t.co/ZPpnuaKKvm
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
*Whispers* There's no such thing as a "stress hormone". https://t.co/gz8aEJZjLU
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @spilarg: El tipo de hallazgo que refuerza la necesidad de #EducaciónAmbiental y #AprendizajeFluido y compartido para #ReconectarConLaNa…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @spilarg: El tipo de hallazgo que refuerza la necesidad de #EducaciónAmbiental y #AprendizajeFluido y compartido para #ReconectarConLaNa…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
El tipo de hallazgo que refuerza la necesidad de #EducaciónAmbiental y #AprendizajeFluido y compartido para #ReconectarConLaNaturaleza como en las propuestas de @TraviesaEdicion . Nature Experiences Reduce Stress: https://t.co/Hmp2YbVYAo
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
RT @FrontiersIn: A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in…
Glad there is a study to prove it. Maybe now people will start reconnecting with nature? #lespoirfaitvivre #naturetherapy
A recent study that suggests that just 20 minutes of contact with nature will lower #stress hormone levels was featured in @Forbes (https://t.co/EBj3QBUREN) & @Newsweek (https://t.co/OknDmLFkAK). Read the #openaccess article published in @FrontPsychol
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
@nu_TRIceci 🙂 Y no solo tenemos estudios observacionales, sino también ensayos que van en la misma línea: 1) https://t.co/uCk1GnmfsK 2) https://t.co/HreW0CzINq
RT @SouthSaskRiver: Did you know that taking a 20min walk in nature can lower your stress hormone levels? (https://t.co/ufTgp3sxlF) Why not…
Did you know that taking a 20min walk in nature can lower your stress hormone levels? (https://t.co/ufTgp3sxlF) Why not spend some nature time along our beautiful South Saskatchewan River 🥰 https://t.co/LagSW0Kamb
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
2/4 Relacionado: https://t.co/m7qaOfxDx4
RT @iapsREN: New from Hunter et al. in Frontiers in Psychology: “Urban nature experiences reduce stress in the context of daily life based…
RT @iapsREN: New from Hunter et al. in Frontiers in Psychology: “Urban nature experiences reduce stress in the context of daily life based…
RT @iapsREN: New from Hunter et al. in Frontiers in Psychology: “Urban nature experiences reduce stress in the context of daily life based…
New from Hunter et al. in Frontiers in Psychology: “Urban nature experiences reduce stress in the context of daily life based on salivary biomarkers" https://t.co/rjbwotDY2k
RT @alshatti_fit: تجربة جديدة على هرمونات التوتر والتعرض للبيئات الطبيعية: 20 دقيقة في الطبيعة 🌲🌳🌱 تقلل بشكل كبير من مستويات الكورتيزول…
Spending 20-30 min in an natural environment 3x times per week decrease cortisol respond by 11.4% per hour https://t.co/bGqXS88lgg
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
تجربة جديدة على هرمونات التوتر والتعرض للبيئات الطبيعية: 20 دقيقة في الطبيعة 🌲🌳🌱 تقلل بشكل كبير من مستويات الكورتيزول https://t.co/jCuTLjCkih
RT @calotonterias: Relacionado: https://t.co/m7qaOfxDx4
RT @calotonterias: Relacionado: https://t.co/m7qaOfxDx4
Relacionado: https://t.co/m7qaOfxDx4
RT @Brillianto_biz: . openaccess science paper Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers health wellbeing greenspace Greeninfrastructure https://t.co/PZG6MjSWWt @EcoHealthNYC @ph_alliance @… h
RT @johnlapuma: Sitting or Walking in Nature in Women Lowers #Cortisol, #amylase https://t.co/pwsQMS0TJW #cortisol #20minutes #agreenrx #de…
Sitting or Walking in Nature in Women Lowers #Cortisol, #amylase https://t.co/pwsQMS0TJW #cortisol #20minutes #agreenrx #deviceoff #noreading #noconversation Hmm. https://t.co/FpREVU0xXy
RT @EdwardStresslab: It's scientifically confirmed...Nature Experience Reduces Cortisol in Urban Dwellers...its time for nature work friend…
RT @EdwardStresslab: It's scientifically confirmed...Nature Experience Reduces Cortisol in Urban Dwellers...its time for nature work friend…
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
I love when health studies lend credence to things we may just want to anyhow. @UMich study suggests 30 min in nature is good for our stress hormones (it's a pretty cheap therapy with few downsides) #stress #hormones https://t.co/B5q29PvBBh
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @NilesBarnes: New research: Spending 20-30 minutes outside in a natural environment lowered stress hormone levels of cortisol by 9.6% in…
New research: Spending 20-30 minutes outside in a natural environment lowered stress hormone levels of cortisol by 9.6% in 36 people who live in an urban environment. https://t.co/LUcunhHh3i @ECGreenway
RT @calotonterias: @mitokondriac No parece simple coincidencia que en los estudios de intervención ocurra esto: https://t.co/m7qaOfxDx4 Pe…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: Nuevo ensayo clínico sobre hormonas del estrés y exposición a entornos naturales 🌲: ✔️ Solo 20 minutos en contacto con…
RT @calotonterias: @mitokondriac No parece simple coincidencia que en los estudios de intervención ocurra esto: https://t.co/m7qaOfxDx4 Pe…
RT @calotonterias: @mitokondriac No parece simple coincidencia que en los estudios de intervención ocurra esto: https://t.co/m7qaOfxDx4 Pe…
@mitokondriac No parece simple coincidencia que en los estudios de intervención ocurra esto: https://t.co/m7qaOfxDx4 Pero muchos seguirán despreciando el enfoque evolutivo de la salud...
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
RT @FrontiersIn: Taking at least 20' out of your day to stroll or sit in a place that makes you feel in contact with #nature will significa…
RT @EdwardStresslab: It's scientifically confirmed...Nature Experience Reduces Cortisol in Urban Dwellers...its time for nature work friend…