29 simple ways to move more every day
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Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure…
Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure…
¿Tienes un empleo estructurado a tiempo completo? Si bien una gran cantidad de empleos modernos consisten en sentarse frente a…
Everyday Wellness Jul 25 Every hour of every day you’re unintentionally moving your body in ways that cause unnecessary pain.
NBC Physical health is important, but it can also be intimidating. "I'm not a huge fan of [jumping head-first into fitness…
Working a typical nine-to-five? Although a vast amount of modern-day roles consist of sitting at a desk and staring at a…
Story highlights This Varidesk standing desk could change how you go about your work day The stylish Prodesk 60 Electric goes…
Consumer Reports has no financial relationship with advertisers on this site. Consumer Reports has no financial relationship…
Consumer Reports has no financial relationship with advertisers on this site. Consumer Reports has no financial relationship…
A true work-life balance is difficult to achieve as an entrepreneur. But evidence suggests that it's definitely worth pursuing.
Sitting for too long damages the heart, may harm the brain, and increases risk of death.
Sitting for too long damages the heart, may harm the brain, and increases risk of death.
WPA Pool / Getty Images Sitting for too long damages the heart, may harm the brain, and increases risk of death.
Sitting for too long damages the heart, may harm the brain, and increases risk of death.
Ditch the excuses and the extra weight by trying these calorie-burning tips! At this point, it’s almost common knowledge that…
Fue la Ford Motor Company, en 1914, una de las pioneras en un cambio que se mantiene hasta hoy en la mayoría de las empresas…
Ditch the excuses and the extra weight by trying these calorie-burning tips! At this point, it’s almost common knowledge that…
I ricercatori dell'Università della California a Los Angeles (UCLA) hanno pubblicato uno studio che conferma ciò che da tempo…
Ever considered a walking meeting for your crew 7 min read Apply now » Opinions expressed by Entrepreneur contributors are…
7 min read A Note From The Editor Think your company has what it takes to make our Top Company Cultures list? Apply now.
Sitting too much may be bad for your brain and could potentially affect your ability to form new memories.
Ditch the excuses and the extra weight by trying these calorie-burning tips! At this point, it’s almost common knowledge that…
You know you've been there: the work week that refuses to quit. Sometimes, when you're coming up on the end of the week, it can…
They walk or run miles every day – often barefoot. They survive on a diet of vegetables, fruit, meat and fish – which they like…
Workers should rely less on standing desks for their well-being and instead take more walks at work.
You might want to sit down for this health news—and then get right back up to prevent your early death from cardiovascular…
The debate over the benefits of standing desks continues with the latest research strongly endorsing the notion of staying on…
You might want to sit down for this health news—and then get right back up to prevent your early death from cardiovascular…
Seat-izens: stand up to live longer. Rawpixel/Unsplash You might want to sit down for this health news—and then get right back…
_ Habits are hard to change. We get that. But if your habits are detrimental to your health, you have even more reason to…
Often, the best way to increase your exercise is to incorporate movement into your everyday life.
Did you know the average American spends more than 12 hours of a 16-hour waking day sitting, according to the Annals of…
I’ll be real with you, I get major desk envy when I see a co-worker decking out their workspace with cool mugs or plants.
US-Forscher belegen in einer aktuellen Studie, dass langes und dauerhaftes Sitzen der Gesundheit besonders schadet.
Too much time spent in a chair could shorten our lives, even if we exercise, according to a study that uses objective measures…
Por qué no hay que permanecer sentado por más de media hora - Infobae Según una investigación de la Universidad de Columbia…
Wer täglich bis zu 90 Minuten sitzt, ohne sich zwischendurch zu bewegen, schadet damit seiner Gesundheit.
Sitting is probably killing you slowly — whether you exercise vigorously every day or not.
Sitting is probably killing you slowly — whether you exercise vigorously every day or not.
With the explosion of boutique gyms and spin classes and ultramarathons, it can feel like exercise should be both expensive and…
The first time I met my mother-in-law, my wife had warned me that I might find her cooking habits odd.
The question My doctor says I should exercise regularly. She has urged me to go for a brisk 30-minute walk, five times a week.
Too much time spent in a chair could shorten our lives, even if we exercise, according to a study that uses objective measures…
So, even if we exercise, sitting around all the time can lead to early death. This from the folks behind a study published Sept.
Too much time spent in a chair could shorten our lives, even if we exercise, according to a study that uses objective measures…
With the explosion of boutique gyms and spin classes and ultramarathons, it can feel like exercise should be both expensive and…
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break.
In a new study, scientists found strong statistical correlations between sitting and mortality.
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break.
PUBLICADO EN 'ANNALS OF INTERNAL MEDICINE' JANO.es · 20 septiembre 2017 11:13 Investigadores de la Universidad de Columbia…
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break.
New Delhi: If you have a sitting job, chances are that your physical activity is zilch and you're slowly piling on the kilos.
Washington: Nine-to-five desk job? No matter how much you exercise, you definitely need to take a ‘movement break’ every half…
More Sitting at a desk all day will slowly eat away at one’s health—countless studies over the years have reaffirmed this…
Sitting at a desk all day will slowly eat away at one’s health—countless studies over the years have reaffirmed this common…
Un estudio de la Universidad de Columbia propone poner escritorios altos con cintas de caminar o pedales debajo de las mesas…
Find out more. Washington: Nine-to-five desk job? No matter how much you exercise, you definitely need to take a 'movement break…
Washington: Nine-to-five desk job? No matter how much you exercise, you definitely need to take a 'movement break' every half…
No matter how much you exercise, you definitely need to take a 'movement break' every half an hour.
WASHINGTON: Nine-to-five desk job?No matter how much you exercise, you definitely need to take a ‘movement break’ every half an…
No matter how much you exercise, you definitely need to take a ‘movement break’ every half an hour.
Washington D.C. [USA], Sep 19 : Nine-to-five desk job? No matter how much you exercise, you definitely need to take a 'movement…
You should get up every 30 minutes, study finds Whether you're a heavy sitter or a binge-sitter, racking up prolonged sedentary…
If you’re sitting down right now as you read this, you might want to get up and move around, for the sake of your health.
Moving your body at least every half an hour could help to limit the harmful effects of desk jobs and other sedentary lifestyles…
Click to expand Replay Video UP NEXT 1 Cancel SETTINGS OFF HD HQ SD LO Longer bouts of sitting linked to higher risk of death…
( Natural News) As technology advances, more workers are becoming electronically chained to their desks for several hours per…
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break.
15 settembre 2017 - - Stampa Stare per lunghi periodi di tempo seduti aumenterebbe il rischio di mortalità precoce.
Go on, take a break: Your life could depend on it. New research has found that sitting for too long can play a direct role in…
Leading a sedentary lifestyle has long been linked to greater risks of obesity due to weight gain, as well as other problems…
More Go on, take a break: Your life could depend on it. New research has found that sitting for too long can play a direct role…
Go on, take a break: Your life could depend on it. New research has found that sitting for too long can play a direct role in…
«Estar sentado é o novo tabaco». Estranho? Talvez. Há um estudo que prova que as pessoas que estão sentadas muitas horas – quer…
Too much time spent in a chair could shorten our lives, even if we exercise, according to a study that uses objective measures…
NEW YORK — Too much time spent in a chair could shorten our lives, even if we exercise, according to a study that uses…
It shouldn't come as a surprise that sitting for long periods of time is bad for us.
Um novo estudo concluiu que estar muito tempo sentado reduz drasticamente a nossa longevidade.
Большинство людей знает о том, что сидячий образ жизни вреден для здоровья. Впрочем, у многих просто нет выбора: как говорится, р…
Sitzen ist das neue Rauchen. Mehr noch: Es ist der langsame und schleichende Tod.
Kanskje på tide å røre på seg? I hvert fall hvis vi skal ta denne ferske studien på alvor.
You might want to sit up and pay attention to this new research If you have a job that requires spending a lot of time at your…
g-stockstudio/ShutterstockYou’ve heard it before: Sitting all day isn’t good for you.
By A. Pawlowski TODAY If “sitting is the new smoking,” you can make it even worse by parking your body for more than 30 minutes…
According to research published in the Annals of Internal Medicine by Columbia University Medical Center’s Keith Diaz, if you’re…
By now we all probably know that we shouldn't sit glued to our desks all day. However, you might need to stand up a little more…
By now we all probably know that we shouldn't sit glued to our desks all day. However, you might need to stand up a little…
So, yeah... — It’s funded by Big Soda and riddled with weaknesses—including not measuring sitting.
Aaaand you can take this as my notice, boss If you have a job that requires spending a lot of time at your desk, then you might…
A new study has some bad news: even exercise can't counteract the effects of 8 hours of sitting per day For better or worse…
So for the new study, which was published this week in Annals of Internal Medicine, scientists from Columbia University in New…
Couch potatoes might help cut their risk of early death by getting up every 30 minutes, study finds By Steven Reinberg…
Highlights Long hours of sitting increases the risk of death. Sitting for one to two hours continuously is as harmful as…
Take a movement break every 30 minutes, say experts. No matter how much you exercise, is a risk factor for early death, a new…
Estar sentado por períodos de tempo excessivamente longos é um fator de risco para a morte precoce, e nem sequer importa se faz…
Researchers from Columbia University Medical Center (CUMC) discovered that it isn’t just the amount of time spent sitting, but…
So for the new study, which was published this week in Annals of Internal Medicine, scientists from Columbia University in New…
Does your job force you to sit for one to two hours at a stretch without moving? Beware, it may raise the risk of dying early…