There's a Simple Way to Offset The Health Risks of Sitting All Day
Science Alert,
And it makes you feel better too!
And it makes you feel better too!
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You were made to move and your regular exercise isn't enough to combat the Western diseases of seated affluence. Your need to…
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The findings of this study are stunning: in a 16-hour waking day, adults are sedentary for 12.3 hours. Read More
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Da življenjski stil s preveč sedenja in premalo gibanja zelo škodi našemu zdravju, ni nikakršna novost. Po najnovejših…
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You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break.
Exercise is not enough to ward off the risks of sitting still for long periods of time, regular movement is needed, research…