'Pandemic posture' hurting your back? You can fix it
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A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
Move over, "Quarantine 15." That term, coined for pandemic-era weight gain, isn't the only catchy phrase from this challenging…
Move over, "Quarantine 15." That term, coined for pandemic-era weight gain, isn't the only catchy phrase from this challenging…
A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
A study conducted by OnePoll on behalf of Preparation H found that people are sitting in places they probably shouldn’t while…
spotlight AP Move over, "Quarantine 15." That term, coined for pandemic-era weight gain, isn't the only catchy phrase from this…
Hey, tú. Escucha: relaja la mandíbula y los hombros, y endereza tu postura. ¿No te sientes mejor? Probablemente hayas visto…
Hey, you. Listen up: Unclench your jaw, relax your shoulders, and sit up straight.
Hey, you. Listen up: Unclench your jaw, relax your shoulders, and sit up straight.
If you're among the millions in lockdown, ask yourself: when was the last time you did some strength training? Many of us are…
If you're among the millions in lockdown, ask yourself: when was the last time you did some strength training? Many of us are…
Credit: Shutterstock If you're among the millions in lockdown, ask yourself: when was the last time you did some strength…
– By David Scott, Associate Professor (Research) and NHMRC Emerging Leadership Fellow, Deakin University Shutterstock If you’re…
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training? Many of us are…
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training? Many of us are…
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training? Author David…
Have you seen that terrifying artist’s rendering of an over-schlumped, over-stressed office worker? The bloodshot eyes, the…
Adobe Stock / mavoimages Even pre-pandemic, the average American was sitting a lot.
Walking Meetings Source: iStock/Vadim_Key The COVID-19 pandemic has made many of us rethink where and how we do our work.
of Red (UK) | Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high…
If you lead a sedentary lifestyle, there's never a better time than the present to do something about it.
Following are items I find useful for soothing anxiety, lifting myself out of depression, and practicing good self-care.
Now that we’re on the other side of mid-January, how are those health resolutions doing? If you’ve given up, you’re not alone.
It may seem harmless, but sitting for long periods of time can take years off your life.
Here’s how to make it count Just now · 6 min read Photo: Marko Geber/ M aybe you were one of those pandemic marathon people, or…
From a global pandemic to an uncertain economic outlook, 2020 has been an anxiety-producing year.
We’ve all had days when we’ve barely left our desks. You sit down at your computer and before you know it, you’ve not moved for…
We’ve all had days when we’ve barely left our desks. You sit down at your computer and before you know it, you’ve not moved for…
We’ve all had days when we’ve barely left our desks. You sit down at your computer and before you know it, you’ve not moved for…
Being able to disengage with work, even for a short period of time, can help replenish the psychological and physical costs…
We’ve all had days when we’ve barely left our desks. You sit down at your computer and before you know it, you’ve not moved for…
But what is 'proper' posture? Proper posture while seated should include your feet flat on the ground, directly underneath the…
We’ve all heard the phrase “let’s walk and talk” – used most commonly in films and TV shows involving advertising execs.
We’ve all heard the phrase “let’s walk and talk” – used most commonly in films and TV shows involving advertising execs.
We’ve all heard the phrase “let’s walk and talk” – used most commonly in films and TV shows involving advertising execs.
We’ve all heard the phrase “let’s walk and talk” – used most commonly in films and TV shows involving advertising execs.
Working from home presents many questions to sort out. One of the more important is: Where do you actually work?On the couch?
CNN — Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the…
Health and fitness expert shares the best ways to correct and improve your posture while working from home.
9:48 AM, CNN Posted: April 22, 2020 9:48 AM Health and fitness expert Stephanie Mansour shares the best ways to correct and…
Health and fitness expert shares the best ways to correct and improve your posture while working from home.
Health and fitness expert shares the best ways to correct and improve your posture while working from home.
Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch?
(CNN)Working from home presents many questions to sort out. One of the more important is: Where do you actually work? Stephanie…
https://cdn.cnn.com/cnnnext/dam/assets/200420175428-work-from-home-posture-stock-super-tease.jpg The answer matters because it’s…
Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch?
Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch?
Due to the coronavirus pandemic, a period of working from home is becoming increasingly inevitable for many companies.
Share on Pinterest A new study adds support to the idea that our screen-filled, sedentary lifestyle is taking a toll on our…
All work and no play makes Jack a dull boy, but how much work is right for Jack anyways? Like Jack, most of us have to work to…
By John Kearney Productive employees are essential for the success of any hotel – a fast-paced environment attending to…
Home > Partner Content 13 January 2020 The everyday habit that’s almost as bad as smoking Some consider it a habit almost as…
19 dec 2018, kl 11:27 Nyårslöften kan vara svåra att hålla, och ofta lovar man kanske för mycket och vill införa alldeles för…
Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern…
Originally posted o There are countless benefits to using a laptop computer instead of a desktop computer at your...
Originally posted on https://www.uncagedergonomics.com/blog/need-a-laptop-standing-desk-optimize-your-posture-with-cd4/ There…
Originally posted on https://www.uncagedergonomics.com/blog/need-a-laptop-standing-desk-optimize-your-posture-with-cd4/ There…
Originally posted on https://www.uncagedergonomics.com/blog/need-a-laptop-standing-desk-optimize-your-posture-with-cd4/ There…
Originally posted on https://www.uncagedergonomics.com/blog/need-a-laptop-standing-desk-optimize-your-posture-with-cd4/ There…
Originally posted on https://www.uncagedergonomics.com/blog/need-a-laptop-standing-desk-optimize-your-posture-with-cd4/ There…
If you’re sitting down reading this, prepare for bad news. A growing body of evidence points towards something many of us have…
If you’re sitting down reading this, prepare for bad news. A growing body of evidence points towards something many of us have…
If you’re sitting down reading this, prepare for bad news. A growing body of evidence points towards something many of us have…
If you’re sitting down reading this, prepare for bad news. A growing body of evidence is pointing towards something many of us…
Sit up and stand to live longer. Photo: GettyMore If you’re sitting down reading this, prepare for bad news.
If you’re sitting down reading this, prepare for bad news. A growing body of evidence is pointing towards something many of us…
Over the course of human history, we’ve never been as sedentary as we are right now.
Over the course of human history, we’ve never been as sedentary as we are right now.
Eating the right foods and getting enough exercise are two basic ways to maintain your health.
Since 1960, the percentage of physical activity at work has decreased by about 30 percent, largely due to the increase in…
Despite a decade of health warnings about sitting disease, Americans continue to spend more and more time on their butts each…
Despite a decade of health warnings about “sitting disease,” Americans continue to spend more and more time on their butts each…
Its well established that sitting too much can send you to an early gravehealth experts even call it sitting diseaseand that…
Its well established that sitting too much can send you to an early gravehealth experts even call it sitting diseaseand that…
Nach einer Studie reduziert jede körperliche Aktivität, auch wenn sie kurz ausgeübt wird, das Risiko eines vorzeitigen Todes…
Are you sitting down? Then you may want to stand up to read this, as research from the US has found that sitting for too long…
Are you sitting down? Then you may want to stand up to read this, as research from the US has found that sitting for too long…
In the study, a hip-mounted accelerometer - a device that measures the magnitude of accelerations - was used to measure…
Are you sitting down? Then you may want to stand up to read this, as research from the US has found that sitting for too long…
Are you sitting down? Then you may want to stand up to read this, as research from the US has found that sitting for too long…
主要参考资料: [1] https://www.youtube.com/watch?v=5Q0UDIFQrVI [2] http://www.shiawaves.com/english/science/590-study-shows-sedentary-li…
The idea that sitting isnt good for you isnt new, but if you think regularly running makes you exempt from negative the side…
Most Americans admitted that they sit more than eight hours a day but do not get a moderate amount of exercise, according to a…
Holiday air travel can be stressful on the mind and tiring on the body. Hours spent squeezed in an ever losing battle of leg…
Holiday air travel can be stressful on the mind and tiring on the body. Hours spent squeezed in an ever losing battle of leg…
Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure…
NEW YORK – Some health messages such as “sitting is the new smoking” spread not because they’re true, but because they’re…
Some health messages such as “sitting is the new smoking” spread not because they’re true, but because they’re catchy and…
There's no scientific consensus that sitting is worse than smoking. Some health messages such as "sitting is the new smoking…
View as slideshow Everyday Wellness The number of Americans living past 100 is on the rise.
Sedentary lifestyle or sitting for long periods of time is connected to health issues like obesity altered metabolism and type…
Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure…