Medical training can be brutal. How can we help trainees be healthy and resilient, and avoid #burnout?
"After beginning residency, interns lost an average of 2 h and 48 min of sleep per week (t = - 3.04, p < .01). Mood and physical activity decreased by 7.5% (t = - 3.67, p < .01) and 11.5% (t = - 3.15, p < .01), respectively." https://t.co/MmJfaZWX
Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a ... https://t.co/D9AjRKwvNp #umprecisionhealth
Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start internship, sleep, activity, & mood all decrease. Study from @JournalGIM. #MedEd #Wellness #GME https://t.co/HTY8kOkNro https://t.
RT @UofTPGME: Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns h…
Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns https://t.co/ozKxVZbV6b #MedEd #ResidentWellness
RT @DrMikeFarquhar: Study looking at effect of starting work on sleep of US interns: Almost 3 hours less sleep per week than baseline on…
@DrLindaDykes Quick first answer (in a meeting😁): https://t.co/UxJDdbw0rH
Health challenges facing #residents (wearables provide some insight) https://t.co/Pa1yjzSUfA
Health challenges facing #residents (wearables provide some insight) https://t.co/PfZpct1Hgx
RT @BIDMC_Academy: Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start interns…
RT @BIDMC_Academy: Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start interns…
And presumably this can't be undone through resilience alone? https://t.co/M3KVKy6zNq
RT @BIDMC_Academy: Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start interns…
RT @BIDMC_Academy: Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start interns…
Shift work, short #sleep, & physical inactivity negatively impact #mentalhealth. Guess what, when trainers start internship, sleep, activity, & mood all decrease. Study from @JournalGIM. #MedEd #Wellness #GME https://t.co/cypTKRVk21 https://t.co/
RT @JournalGIM: Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns…
RT @abbyCCim: “Shift work, short sleep& physical inactivity confer challenges for MD mental health. Efforts to increase sleep, resynchroniz…
“Shift work, short sleep& physical inactivity confer challenges for MD mental health. Efforts to increase sleep, resynchronized circadian system & improving exercise compatibility of work envrnmt may improve mood in this depression-vulnerable popul
Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns https://t.co/fGBdeATsgT
RT @iamyourgasman: @iceman_ex @avkwong @JackParryJones2 Ok, it’s in the US, but also applicable here. When you design rotas which don’t sup…
@iceman_ex @avkwong @JackParryJones2 Ok, it’s in the US, but also applicable here. When you design rotas which don’t support recovery, you have burnout: https://t.co/XugLbNH5Jx
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
This is making me too excited for clinical psych internship! 😅 https://t.co/khhKBilpk3
The chicken or the egg? When it comes to sleep and mood, the answer is both! https://t.co/zJk2rwnHV6
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
RT @EikoFried: Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful per…
Kalmbach et al. followed 33 medical residents from 50 days before a very stressful period to 200 days into the stressful period (medical residency). A bidirectional relation between mood & sleep emerged. Includes psych & physiological (smartwatch)
@c_hillery @NORPOL_Wbeing @NorthantsPolice Shift pattern impacts and sleep https://t.co/OkEXZeQQzZ
Loss of Sleep/Physical Activity with Shift Work Impacts Mood in a Study of Medical Interns | SpringerLink https://t.co/fDuRtio7qE
RT @DrMikeFarquhar: Study looking at effect of starting work on sleep of US interns: Almost 3 hours less sleep per week than baseline on…
RT @rseglenieks: We know more about the harms of inadequate #sleep than we do about the purpose of sleep - either way it's important! Getti…
I have been a living walking example of this for the past 18 months https://t.co/fM4cVCmYg3
RT @DrMikeFarquhar: Study looking at effect of starting work on sleep of US interns: Almost 3 hours less sleep per week than baseline on…
RT @DrMikeFarquhar: Study looking at effect of starting work on sleep of US interns: Almost 3 hours less sleep per week than baseline on…
RT @rseglenieks: We know more about the harms of inadequate #sleep than we do about the purpose of sleep - either way it's important! Getti…
We know more about the harms of inadequate #sleep than we do about the purpose of sleep - either way it's important! Getting enough sleep is vital for mood and cognitive functions. A tired worker is a dangerous worker. #fightfatigue #ANZCAtrainees #shiftwo
Study looking at effect of starting work on sleep of US interns: Almost 3 hours less sleep per week than baseline on average, associated with lower mood Thinking about healthcare worker’s sleep is essential to ensure best patient care. #FightFatigue
RT @poped01: Study of medical interns shows the problems of rapidly changing shifts with circadian rhythm disruption #mh4docs https://t.co/…
Study of medical interns shows the problems of rapidly changing shifts with circadian rhythm disruption #mh4docs https://t.co/AbOEcrZy9z
Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns. https://t.co/Yp3c6Ru8e6
Effects of Sleep, Physical Activity, and Shift Work on Daily Mood: a Prospective Mobile Monitoring Study of Medical Interns https://t.co/IvuZhFYt0A