RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
So the more omega 3 the more tequila...??I like where we are going here
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
RT @foundmyfitness: Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep du…
Higher plasma levels of the omega-3 fatty acid DHA was associated with earlier sleep timing and longer weekend sleep duration in adolescents. This is in line with a randomized controlled trial that found DHA improved sleep quality in children. https://t.
Eat fish, sleep soundly 😴 Study finds a connection between DHA levels + sleep. DHA is an “active” omega-3 fatty acid found in fish Struggling with sleep? 🐠 Target 3 servings of low mercury, omega-3 rich fish/week https://t.co/Qn0h3lJVGZ
Plasma DHA Is Related to Sleep Timing and Duration in a Cohort of Mexican Adolescents. https://t.co/vsfXgCSM2P
Noise pollution also in cities. I sleep year round with a fan.
RT @CaloriesProper: Plasma DHA Is Related to Sleep Timing and Duration in a Cohort of Mexican Adolescents https://t.co/klIKkDmnCa
Plasma DHA Is Related to Sleep Timing and Duration in a Cohort of Mexican Adolescents https://t.co/klIKkDmnCa
Could DHA be a key to better sleep? In a sample of 405 Mexican adolescents, #JN authors found "higher DHA concentrations were related to earlier sleep timing and longer sleep duration on the weekends. Further, the effect sizes were of clinical relevance."
RT @HealthyFellow: Plasma #DHA Is Related to #Sleep Timing & Duration in a Cohort of #Mexican #Adolescents Attn: @docparsley @kidshealth…
Plasma #DHA Is Related to #Sleep Timing & Duration in a Cohort of #Mexican #Adolescents Attn: @docparsley @kidshealthfun @KidsNutriBlog @NutritionSchool @DrGreene @betternutrition @EatThisNotThat https://t.co/O3qglGKmfz