Our nature-depleted country can’t wait for politicians’ pledges
Inside Track,
Nature and our wellbeing go hand in hand. There is a large and growing body of evidence that, in societies like the UK…
Nature and our wellbeing go hand in hand. There is a large and growing body of evidence that, in societies like the UK…
Every year, the city of Tromsø, Norway — 78,000 strong, and one of the largest settlements north of the Arctic Circle in the…
Is it better to live in a city or in the countryside? While urban dwellers may benefit from more employment opportunities…
New data tests the validity of the idea that dogs walked in natural, rather than urban, settings show reduced stress levels.
We can cultivate more happiness in our lives, according to behavioral scientists and other experts. Here are some strategies to…
Parents and public health experts have a lot to say about what adolescent girls do on their phones. We asked teens to weigh in.
A propósito del Día Mundial de la Tierra, hablamos de la relación con la naturaleza y de sus efectos para apoyar el tratamiento…
By Lauren Vinopal Published: April 09th, 2023
Let’s explore the most ubiquitous of lifestyle-related problems – obesity and metabolic dysfunction – and their relationship to…
For less than a tenner, do as I do: buy a hand lens, head outside and discover fungi and moulds lighting up the darknessThe…
Feeling stressed? A walk in nature might be more helpful than a walk in the city.
A nature-based psychologist outlines the differences between altered states of consciousness and psychotic disorders.
Healthy habits that led to Queen Elizabeth II’s long lifeAs mourning continues around the world after Queen Elizabeth II’s…
Feeling particularly stressed? You're not alone. These quick and easy activities can help bring you out of a state of…
Trafalgar is committed to travelling responsibly to ensure we leave a positive impact on the people, places, and wildlife we…
Our longing for beauty is reflected in our early stories of development and in the creative lives of children.
The B.C. Parks Foundation now allows registered doctors, nurses and other health-care professionals to prescribe Parks Canada…
Egy év elején indított nemzeti egészségügyi kezdeményezés értelmében a kanadai orvosok évente egyszer ingyenes beutalót…
by Jill Zarestky, Colorado State University Modern society benefits when people understand science concepts. This knowledge…
Those in the psychiatric profession are accustomed to talking about dose-response in terms of prescribed treatment — so many…
by Jill Zarestky, Colorado State University Modern society benefits when people understand science concepts. This knowledge…
As people are called out of the sunshine and into the fluorescent light bulbs, there is a growing resistance to going back to…
How Spending Time Outside Can Support Sleep, According To New…
How Spending Time Outside Can Support Sleep, According To New…
Imagine if you could power your kettle using the energy generated from the vegetable cuttings quietly breaking down in your…
The technology is there, but public perception needs to change. Imagine if you could power your kettle using the energy…
A new programme from the UK’s Mental Health Foundation will enable doctors to prescribe water-based activities to improve low…
Need a reason to go outside and explore nature this weekend? Well, we have you covered! Here are eight reasons why you should…
A growing body of science is demonstrating that spending time in nature — or even an urban park or garden — is good for us. But…
Warmer spring days provide an opportunity to refresh your usual tired routine. Along with the warmer temps of spring, thanks to…
We’re beginning to understand just how vital access to natural space is for our mental well-being – with implications for how…
The Upstream Battle to Protect Drinking Water in North Carolina Comments|Add Comment|PrintThe forests in North Carolina's…
Учёные выяснили, как им удаётся не сойти с ума без солнечного света.Читать далее...
It would be the last hike of the season, Jessica Newton had excitedly posted on her social media platforms. With mild weather…
Making outdoor play areas greener and more biodiverse could improve children's immune systems in one month, a new study suggests.
Scientists added plants to 38 paved gardens in England. Residents reported feeling less stressed after three months. The study…
Making outdoor play areas greener and more biodiverse could improve children’s immune systems in just one month, according to a…
From access to green spaces to internet connectivity, the COVID-19 pandemic has shone a spotlight on the inequalities in society.
Inequity in access to green spaces is nothing new, but the COVID-19 pandemic has brought a wider awareness of the issue - and…
At this time of national crisis, the importance of access to green spaces and nature for physical and mental health has been…
The beauty of the outdoors naturally encourages people to go outside, inhale fresh air, listen to the birds, take a walk, or…
Even with all the worries that have come with the coronavirus pandemic, it has also brought about positive changes. We’re…
by Jay Maddock, PhD; Bita Kash, PhD; and Taylor…
The world as we know it may never be the same. The global economy has slowed, people are living in isolation, and the death…
Согласно исследованию, опубликованному в прошлом году в журнале Nature, отдых на природе не менее 120 минут в неделю связан с хор…
A new study finds that being outside for as little as 10 minutes can benefit your mental health. Research from Japan, Canada…
Has this world got you feeling down? Here are some new things to try.View Entire Post ›
From Yale Environment 360: “How long does it take to get a dose of nature high enough to make people say they feel healthy and…
A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress…
In 2019, record-high global temperatures and climate change took central stage in global news headlines, culminating with a…
There is a link between visiting protected outdoor areas like national parks, and improved mental health and well-being.
Doing this for two hours per week might help you feel betterAutumn’s cooler temperatures and colorful foliage in many parts of…
Looking for the most talked-about sustainability science papers from the last three months? Look no further, Future Earth has…
Reading Time: 9 minutes Images from Pngtree. The science of sleep has made remarkable progress in discovering how and why we…
When it comes to improving health, changing your mindset can result in science-backed benefits if you can commit to the…
When it comes to improving health, challenging our mindset can result in significant benefits if we can commit to the challenge…
People who spent at least two hours outside—either all at once or totaled over several shorter visits—were more likely to…
The amount of time you need to spend in nature to get real health dividends. Read more...
By Carolyn Crist (Reuters Health) – People who experience nature for at least 120 minutes per week are more likely to report…
La natura ci fa stare bene sia di testa, sia di corpo e bastano 120 minuti a settimana per sentirci meglio. Questa è la…
A study has found that people who spend at least two hours a week in nature are more likely to report “good” health or “high…
The U.S. military has been funding research exploring how the keto diet might benefit soldiers during deep-diving missions.The…
New research from Exeter Medical School shows that 120 minutes a week in nature increases wellbeing. Nearly 20,000 urban-dwelling…
The video shows a man sleeping at the wheel of his Tesla. Another driver said that the driver traveled more than 30 miles…
Study shows significant health benefits for those who spend two hours weekly in touch with nature.
Ученые называют этот временной промежуток границей, которая необходима для ощутимого воздействия.
(Credit: photo-nic.co.uk nic/Unsplash) By now, you probably know that spending time in nature — hiking through a forest…
Those who spend at least 120 minutes per week enjoying the outdoors report better health and feelings of wellbeing that those…
New analysis of Natural England’s Monitor of Engagement with Natural Environments data, showing that spending 120 mins or more…
Forget your complicated and expensive wellness regime and just… go outside. If you’re feeling stressed and want to take…
Researchers have now quantified the ideal amount of time needed to reap the health benefits of the great outdoors.