Dr. Michael Mol,
Long, hard workouts deliver the highest concentration of endorphins, but you still get a good "hit" by doing regular 15min…
Long, hard workouts deliver the highest concentration of endorphins, but you still get a good "hit" by doing regular 15min…
Supersize your happiness by doing some activity, almost anything will do. Those who #exercised just 1-2x/week felt #happier…
Long, hard workouts deliver the highest concentration of endorphins, but you still get a good "hit" by doing regular 15min…
Supersize your happiness by doing some activity, almost anything will do. Those who #exercised just 1-2x/week felt #happier…
The direct correlation between physical activity
Supersize your happiness by doing some activity, almost anything will do. Those who #exercised just 1-2x/week felt #happier…
Una reciente investigación indica que las personas que se ejercitan incluso una vez a la semana o durante tan sólo 10 minutos…
Feeling down? Get up, get changed
A meta-analysis recently published in the Journal of Happiness Studies (yes, this is a real journal!) indicates a positive…
Have at least some Physical Activity to be happy and to get rid of depression and anxiety!! Evidence showed a consistent…
MOLTO PROBABILE CHE CHI SVOLGE REGOLARMENTE ESERCIZIO FISICO SIA PIÙ FELICE. Review sistematica in testo completo. http://fitnes…
This study aimed to examine the relationship between physical activity and happiness through systematically reviewing the…
L’activité physique rend-elle heureux ? 10 minutes par jour, ou un jour par semaine, c’est apparemment suffisant pour ressentir…