These 7 Mental Tricks Can Train Your Brain To Help You Run Faster
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Running is sometimes referred to as 90 percent mental and 10 percent physical. Which makes sense: Just think about how much…
Running is sometimes referred to as 90 percent mental and 10 percent physical. Which makes sense: Just think about how much…
Muchas personas experimentan niveles extremadamente altos de estrés y ansiedad y suelen someterse a terapias o tratamientos que…
6 Agosto 2022 Ti senti stressato ma non hai tempo o modo di cambiare la tua routine? Puoi provare alcune strategie non…
High levels of stress and pressure can leave you feeling awful. Fortunately, science offers a few unusual ways to provide some…
High levels of stress and pressure can leave you feeling awful. Fortunately, science offers a few unusual ways to provide some…
As a psychologist, I hear every day from my clients how anxiety-provoking it is to again be thrown into the unknown, worrying…
By Jelena Kecmanovic, CNN Just when we thought we could exhale and enjoy the holidays, the newest coronavirus variant Omicron…
Just when we thought we could exhale and enjoy the holidays, the newest coronavirus variant Omicron has given us another gut…
(CNN)Just when we thought we could exhale and enjoy the holidays, the newest coronavirus variant Omicron has given us another…
There is a saying in the Balkans, where I was born and raised, that loosely translates to: “There is nothing worse than finally…
By Allison Goldberg As the year anniversary of quarantine approaches and people across the world run out of hobbies, it’s…
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
Talking to yourself like you’re someone else can help you shift your perspective and regulate your emotions.
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
"Live in the moment" is a cultural mantra of our time. Instead of reflecting on the past or imagining the future we are…
In 2012, a 14-year-old Pakistani girl received one of the most frightening messages imaginable: a terrorist group was plotting…
Un cambio en la forma en que nos hablamos a nosotros mismos (autodiálogo) cuando experimentamos emociones desagradables o…
Nella Bibbia, Re Salomone era un uomo incredibilmente saggio e le persone arrivavano da tutto il mondo per chiedere il suo…
Selon la Bible, le prophète Salomon, roi d’Israël, était un homme incroyablement sage.
Según la Biblia, el rey israelita Salomón fue un hombre increíblemente sabio. La gente viajaba desde lugares remotos para…
Als we de Bijbel mogen geloven, was de Israëlische koning Salomo een hele wijze man.
Conform Bibliei, regele Solomon a fost un om incredibil de înțelept. Veneau oameni de peste tot să-i ceară sfatul, inclusiv două…
According to the Bible, King Solomon, the Israelite king, was an incredibly wise man.
Source: Pixabay. AnnaliseArt. Do you wish to be able to manage difficult emotions more successfully, make wiser decisions, and…