RT @LESBOSS_K: 낮잠이 안되면 10분만 알람 해놓고 눈만 감고 있어도 스트레스 많이 처리됨(?) 굳이 명상이 아니어도 시각적 자극을 차단하고 호흡 정리하면 컨디션이 훨씬 좋음
RT @LESBOSS_K: 낮잠이 안되면 10분만 알람 해놓고 눈만 감고 있어도 스트레스 많이 처리됨(?) 굳이 명상이 아니어도 시각적 자극을 차단하고 호흡 정리하면 컨디션이 훨씬 좋음
낮잠이 안되면 10분만 알람 해놓고 눈만 감고 있어도 스트레스 많이 처리됨(?) 굳이 명상이 아니어도 시각적 자극을 차단하고 호흡 정리하면 컨디션이 훨씬 좋음
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
RT @ShakeelPakhtun: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional…
Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional benefits of naps beyond reducing sleepiness and fatigue. https://t.co/X0JllsMT7E #sleep #health #wellness #Nutrition via @KristenJakobi
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
It’s a good habit to make.
RT @KristenJakobitz: Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additiona…
Research has shown that napping can increase positive mood and improve immune functioning, demonstrating the additional benefits of naps beyond reducing sleepiness and fatigue. https://t.co/WFlISpxl2D #sleep #health #wellness https://t.co/oyqObNA0ou
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @NightsideArt: Enjoy the good news folks. I love a good nap.
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
60 min is not a nap!
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
Enjoy the good news folks. I love a good nap.
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
Great news. Back to sleep!
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t.co/inD1PkzTQf Napping also helps with memory consolidation. Even a short nap has #health benefits #sleep https://t.co/VCnTV6fnbC
Napping to modulate frustration and impulsivity: A pilot study https://t.co/F1amNz7T2Z
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
...
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
soon.
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
I do love my naps...
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
RT @drpaulkasenene: A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t…
A study showed that taking a 60 minute nap will reduce impulsivity and make you more tolerant of frustration. https://t.co/sccedgypWk Napping also helps with memory consolidation. Even a short nap has #health benefits #sleep https://t.co/dkAfwsrXoq
RT @DrKristieLeong: A study found that subjects were less impulsive and more tolerant of frustration after a 60-min nap. Napping also helps…
RT @DrKristieLeong: A study found that subjects were less impulsive and more tolerant of frustration after a 60-min nap. Napping also helps…
I'm a big fan of napping!
RT @DrKristieLeong: A study found that subjects were less impulsive and more tolerant of frustration after a 60-min nap. Napping also helps…
A study found that subjects were less impulsive and more tolerant of frustration after a 60-min nap. Napping also helps with memory consolidation. 💤 https://t.co/h88boCKPgy Even a short nap has #health benefits #sleep #healthy https://t.co/OBQlHEgIJ5
RT @DrMichaelMol: Feeling frustrated? Have a #nap! Nappers are able to tolerate frustration longer than non-nappers (https://t.co/wqIwAM2mM…
RT @DrMichaelMol: Feeling frustrated? Have a #nap! Nappers are able to tolerate frustration longer than non-nappers (https://t.co/wqIwAM2mM…
RT @DrMichaelMol: Feeling frustrated? Have a #nap! Nappers are able to tolerate frustration longer than non-nappers (https://t.co/wqIwAM2mM…
RT @DrMichaelMol: Feeling frustrated? Have a #nap! Nappers are able to tolerate frustration longer than non-nappers (https://t.co/wqIwAM2mM…
Feeling frustrated? Have a #nap! Nappers are able to tolerate frustration longer than non-nappers (https://t.co/wqIwAM2mMK)
@chadinabhan Supporting your claim https://t.co/voyF6spERH But so is the peace when everyone in the house is asleep
Feeling frustrated? Have a #nap! Nappers able to tolerate frustration longer than non-nappers (https://t.co/ggOsNC5YgZ)
Napping to modulate frustration: https://t.co/VHPaRNtPIJ
Aha! "...napping can increase positive mood, and improve immune functioning." http://t.co/YPdFA6vqxa via @tammylenski
Recent research has shown that napping can increase positive mood, and improve immune functioning, http://t.co/g00Nc3YPto
"Napping to modulate frustration and impulsivity" Well that's all the evidence I need. Zzzz... http://t.co/0tUnU4EfTi #psychology #wellBeing
An cheap therapy for work in the jungle: Napping improve mood, immunity, and modulate frustration and impulsivity http://t.co/tscbTVP6Ky
Might boost immune system 2! "Napping to modulate frustration & impulsivity: Pilot Study" #autoimmune #mentalhealth http://t.co/OFzUVxNe5y
大人でもお昼寝すると衝動性が低下し、フラストレーションに耐えられるようになる。Napping to modulate frustration and impulsivity: A pilot study http://t.co/lt13upZagi