Dr. Michael Mol,
Feeling frustrated? Have a #nap! Nappers able to tolerate frustration longer than non-nappers (https://doi.org/10.1016/j.paid.201…
Feeling frustrated? Have a #nap! Nappers able to tolerate frustration longer than non-nappers (https://doi.org/10.1016/j.paid.201…
"Napping to modulate frustration and impulsivity" Well that's all the evidence I need. Zzzz... #psychology #wellBeing
Sometimes you find a study that says just what you need. Time for a nap. http://www.sciencedirect.com/science/article/pii/S019188…
"Results revealed that nappers showed a decrease in self-reported impulsivity and increased tolerance for frustration, while…
Неврологи подтвердили пользу сна на рабочем месте В рамках нового исследования учёные из Университета Мичигана доказали, что кор…