Short Naps Can Help You Lead a More Energized Life, Expert Says
Science Alert,
But there are some pitfalls to avoid.
But there are some pitfalls to avoid.
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious…
The next time you catch an employee sleeping at their desk, you might want to thank them instead of firing them. That little…
En la actualidad dormir las horas recomendadas parece ser una costumbre que un exiguo número de personas cumple y un lujo que…
Learn about the 3 different types of naps, and the nap length that's best for you.
Everyone should be napping at work. And why not do it in style?Maybe it's the next logical step after standing desks: the nap…
Employees seeking to boost their productivity at work should take a nap–yes, sleeping on the job can be a good thing. A new…