RT @lowcarbGP: David no surprise low carb wins in hypertension Insulin causes renal sodium retention after all!!

RT @lowcarbGP: David no surprise low carb wins in hypertension Insulin causes renal sodium retention after all!!

RT @davidludwigmd: DASH is generally rated best for high blood pressure In this 4-month trial a Very-Low-Carb (ketogenic) diet was superio…

David no surprise low carb wins in hypertension Insulin causes renal sodium retention after all!!

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @FatGingerNerd: "For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the (#lowcarb) diet resulted i…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

"For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the (#lowcarb) diet resulted in greater improvements in systolic blood pressure, glycemic control, and weight over a 4-month period compared with the DASH diet." http

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @centinel5051: Ensayo: Dieta cetogénica vs dieta DASH en personas con hipertensión, prediabetes o diabetes: https://t.co/m8P6RxLShy Mejo…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @insulin_resista: خبيرة الاعلام الطبي: تفوق Keto في الأداء على داش في جميع المقاييس حتى على ضغط الدم وهو الهدف الأساسي لـنظام داش اللذ…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @Mark_Sisson: Would you look at that. DASH is probably the most overhyped piece of trash diet.

Ensayo: Dieta cetogénica vs dieta DASH en personas con hipertensión, prediabetes o diabetes: https://t.co/m8P6RxLShy Mejores resultados con dieta cetogénica.

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @insulin_resista: دراسة تفوق نظام قليل الكارب ونظام الكيتو على نظام داش في علاج الضغط والسكر2 والسمنة #مقاومة_الانسولين #السكري

RT @FructoseNo: #LowCarb smashes the #DASH diet. Heart foundations keep arguing the benefits of the DASH diet but are only weakly supported…

RT @insulin_resista: خبيرة الاعلام الطبي: تفوق Keto في الأداء على داش في جميع المقاييس حتى على ضغط الدم وهو الهدف الأساسي لـنظام داش اللذ…

RT @insulin_resista: دراسة تفوق نظام قليل الكارب ونظام الكيتو على نظام داش في علاج الضغط والسكر2 والسمنة #مقاومة_الانسولين #السكري

خبيرة الاعلام الطبي: تفوق Keto في الأداء على داش في جميع المقاييس حتى على ضغط الدم وهو الهدف الأساسي لـنظام داش اللذي وضع من اجله تجربة سريرية جديدة على 94 بالغًا يعانون من ارتفاع ضغط الدم ، ومقدمات السكري من النوع الثاني وزيادة الوزن و السمنة https://t

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @FructoseNo: #LowCarb smashes the #DASH diet. Heart foundations keep arguing the benefits of the DASH diet but are only weakly supported…

RT @FructoseNo: #LowCarb smashes the #DASH diet. Heart foundations keep arguing the benefits of the DASH diet but are only weakly supported…

RT @bigfatsurprise: Just recently, the @American_Heart published a "Scientific Statement" saying DASH was best and Keto the worst. But this…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: Just recently, the @American_Heart published a "Scientific Statement" saying DASH was best and Keto the worst. But this…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

@leftrefusenik @paulsaladinomd You can believe what you want to believe however recently a RCT came out showing a low carb diet out performing the DASH diet rich in grains veggies fruits nuts etc.. So when we do high quality controlled research low carb s

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

@HarvardHealth you should update your page below. Here is new study hot off the press: https://t.co/b13JqNwfRO https://t.co/yjnngJqzdZ

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: Just recently, the @American_Heart published a "Scientific Statement" saying DASH was best and Keto the worst. But this…

RT @bigfatsurprise: Keto beats DASH on reducing blood pressure (and other outcomes). DASH was designed by the @American_Heart to do one th…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

Yes! A study on low carbohydrate diets that actually tests low carbohydrate diets! Their goal was 20-35 non-fiber grams of carbohydrates per day. This is a start...although I do not see in the results what the participants actually consumed. https://

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

Not a particularly robust study and the effect came from weight loss. Restrictive diets tend to fair better in the short term. Keto works well for some people but long term data still shows DASH is superior for most people. Find what works for you, with

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @JoseAntonioPhD: For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in great…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

Keto is getting the attention it deserves!

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in greater improvements in systolic blood pressure, glycemic control, and weight over a 4-month period compared with the DASH diet. https://t.co/

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

@DrNadolsky Instead, consider a ketogenic diet. This requires medical advice if you take medications for diabetes or high blood pressure or other chronic conditions. https://t.co/AcYJHlAcNY

RT @bigfatsurprise: Just recently, the @American_Heart published a "Scientific Statement" saying DASH was best and Keto the worst. But this…

Comparing Very Low-Carbohydrate vs DASH Diets for Overweight or Obese Adults With Hypertension and Prediabetes or Type 2 Diabetes: A Randomized Trial | Annals of Family Medicine oops https://t.co/KieXIuKKIu

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

Keto is one very low carb variation of an ancestral diet. Evidence is showing positive health outcomes!

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

RT @bigfatsurprise: A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pr…

A very striking result in this trial: Keto dieters who got "extra support" did better discontinuing/decreasing blood pressure (BP) meds VS. DASH dieters w/ same did worse. This implies that the more a person adhered to DASH, the worse the BP outcome. Wow.

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…

RT @bigfatsurprise: ***Keto outperforms DASH on all measures.*** Even on blood pressure, which is primary aim of DASH New clinical trial o…